Wendy began practicing Yoga & Meditation in 2011 after suffering many years from anxiety and depression. The Yoga and Meditation practice taught her self-awareness, helped her heal through years of trauma, lack of confidence and finally discovering self-love. In the early part of 2017 she asked herself “If there was anything in the world you would want to do what would it be?” She knew that it would not be sitting behind a desk and it had to be helping others. Yoga and meditation changed her life and it only made sense to become a Yoga teacher. She received her Yoga teacher certification in November 2017 and became a full-time teacher in December 2017.
Wendy is the owner of Zen with Wen, the manager of Grow Yoga and a Reiki Practitioner. She is an integral part in facilitating the process of offering online classes in such a short period. She designs and manages our monthly newsletter, social media and emails. She loves being a part of a team and our Grow community. She is quick witted and has a passion for spreading love and laughter. Her deepest desire is too spread as much love as possible and help others find their own self love and confidence. Wendy believes that Yoga and Meditation is the path to discovering our highest selves, our inner warrior and living a life of joy. She believes in the traditions of yoga but with a twist. Her wild and rebellious nature allows her to have a sense of humor and lightheartedness in her classes. Laughter is a must.
