RYT-200, M.Ed., Wellness Educator
Maria describes herself as a jack-of-all-things yoga, wellness, and women’s spirituality. Since her first yoga class 20 + years ago, she has passionately studied Ayurveda, midwifery, massage, women’s cycles, and wellness studies. A southern girl, she moved to MD five years ago with her military husband and two sons and works locally as an elementary physical education teacher.
In Maria’s yoga classes, she blends traditional Hatha yoga with vinyasa flow, focusing on breathing and grounding. Her classes are full of self-affirming words of self-care and reminders to release blocks and limited beliefs. Join her classes for a deeper practice to tune into your inner divine and to create a healthy, joyful loving life.
Maria hosts our monthly Bliss Tent gathering, a place where women of all ages can come together in ceremony of the feminine divine.